About

Compassionate Counselling and Psychotherapy Services

Discover Our Passion for Mental Wellbeing

At Cootes Counselling and Psychotherapy, led by Ashley Cootes, we offer mental health support tailored to your unique needs. Our accredited services are available in Harold Wood, Essex and online.

Clients have found renewed hope and resilience through our compassionate approach. We are dedicated to fostering mental wellbeing and guiding individuals on their journey towards emotional healing and personal growth.

Scrabble tiles spelling 'mental well-being' on a red background, symbolizing mental health.

Years of Expertise

Happy Customers

Certified Trainer

Winning Awards

Wooden letter tiles spelling 'Mental Health Matters' on a red background.

Our Journey

Cootes Counselling and Psychotherapy began with a vision to provide accessible mental health support, empowering individuals to overcome challenges and thrive in their lives.

Close-up of 'Mental Health' text on cloth, symbolizing calmness and self-care.

Our Mission

We strive to foster a safe and supportive environment, facilitating personal growth, resilience, and emotional well-being for all individuals seeking help and guidance.

A woman in a warm sweater covers her face, appearing unwell while sitting indoors.

Our Approach

Combining empathy and expertise, our approach focuses on understanding individual needs, utilizing evidence-based techniques to promote positive change and lasting emotional health.